Don’t quit.

What do Nelson Mandela, Winston Churchill and Pink all have in common? They don’t want you to quit and neither do I. I want you to be able to accomplish your goal.

“It always seems impossible until its done.” – Nelson Mandela

“Never, never, never give up.” – Winston Churchill

“Gotta get up and Try, try, try” – Pink

I am thinking a lot about these quotes as I eat my paleo snack (cashews) and make a commitment to walk my next 5K because I have failed to stay consistently with an exercise regimen. I am not proud of it but know that the only way to fix it is to get back up and do it.

I also know that it will take me being accountable to myself and to others (dear readers, that’s you!) to get back on track. I have learned that if I don’t schedule it, I don’t go to the gym and if I don’t consciously work on it, I don’t up my stakes on my risks and goals

So that’s me, what about you?

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