I read about something Elizabeth Gilbert started back in 2013 and I got really excited so I wanted to share it with you. I feel like this is an easy easy easy easy thing to do. I love the internet. She did this 5 years ago and it’s still going.
Are you ready?
Write down one thing you are happy about and put it in a jar – The exercise I am going to be doing is on a daily cadence, but maybe you want to do it once a week? or once a month, that’s fine, it’s your happiness jar. You do what you want, I like
Yep, I have goals and resolutions for this year but somehow it feels like what we all might need is a little more happy.
My happy today? This idea, I have told a few people and they got excited and are talking about doing it.
What can you do to celebrate more highs and less lows this year?
Think About It…..