Can you be happy for 100 days?

Dear Readers!

Anyone paying a lick of attention knows that I try my best to keep a cheery disposition and some have even called me Sunshine- (a favourite amongst my plethora of monikers) so I figured this challenge to post something about being happy for 100 days would be pretty simple.

Optimus

If you would like to join me- here is the site

http://100happydays.com/

One my favourite aspects of this challenge is this rule– which (if obeyed) will effectively cut out the “comparison war” we can fall prey to by taking in too much social media and not enough life.  “It is not a happiness competition or a showing off contest. If you try to please / make others jealous via your pictures – you lose without even starting. ”

The person who told me about is herself, a very happy person, so I was intrigued and then after reading this, I was in..

People successfully completing the challenge claimed to:
– Start noticing what makes them happy every day;
– Be in a better mood every day;
– Start receiving more compliments from other people;
– Realize how lucky they are to have the life they have;
– Become more optimistic;
– Fall in love during the challenge.

“It is not a happiness competition or a showing off contest. If you try to please / make others jealous via your pictures – you lose without even starting. ”

Too often we measure our happiness by someone else’s yardstick. I have said it before but it bears repeating—

“Foamy soap and rock star parking rock my socks and is enough to make my day”

How about you?

Think about it!

Playing to your Strengths-Part 1

What do you do well? What energizes you about your work? This video takes a look at what can make your day better your interaction with customers better and what can overall make your life better and by extension give you better work/life balance. We can all do better jobs of being good people. What can you do today to make work/life better? Think about it!