Meet yourself where you are…

Hello dear readers, I come to you to tell you today about a failure.

 

I did not work out yesterday, but I did not eat unhealthy foods, either. I feel like this is a small victory but an important one.

Having to confess that to you hurts, as I know that my energy and posts sometimes spur you on to accomplishing your goals.

Let my inactivity inspire you as well. If it helps, I went paddle boarding on Monday without knowing what to expect and got a sunburn (despite using sunscreen) and my arms hurt for a day or two afterwards. But you know what, after getting over the initial, “am I really going to do this” (which by the way is the feeling that floods me any time I do something new) It was fun and exciting.

So what is today’s message? Meet yourself where you are. If you didn’t work out today, pledge to do so tomorrow.

Think about it!

You are everything you need to be.

I heard someone say recently, “I will be so much better when I have been in school longer, and know more and have read more” and it really made me stop and think. How many of us have stopped ourselves doing something because we are “not an expert”? I read recently it takes 10,000 hours to get to be an expert at something. That’s a really big number, and not a little overwhelming. Not being a math major, I decided to break it down- For instance, it would take 10 years of practicing 3 hours a day to become a master in your subject. It would take approximately 5 years of full-time employment to become proficient in your field. Simply work out how many hours you have already achieved and calculate how many more you need to clock up before you reach 10000.

But what if its not your job you want to have mastery at? Maybe you want to learn to cook, or change a tire or just become more proficient in something you are already well schooled in.

Don’t despair, you don’t have to spend 10,000 hours to be Awesome. What you need to do is decide right now to do your absolute best at whatever you decide to do and commit to learning along the way, be open to the mistakes you are going to make. Read that again, I said the mistakes you are going to make. You have permission to fail. It’s a natural progression to greatness to fail. Or to put it another way, “Failure is the Grandfather of Success”

Once your mindset changes, everything on
the outside will change along with it.
―Steve Maraboli

 

You are all you need to be right now. Don’t wish to be something you are not. Strive to be all you can be and more, but don’t compare Your apple to someone else’s orange or your beginning to someone else’s middle.

The next time you are inclined to say I can’t or I don’t know how, think about a time when you didn’t know how to ride a bicycle, or how to change a tire, or how to cook a chicken. I got in touch with people who knew how to do it, and asked for help, or watched them do it, and then figured out the best way for me to do it. Maybe not the fastest, maybe not the “expert” way but how I felt comfortable. Most importantly, don’t be afraid to try new things, some of the most important learning experiences I have had come from someone saying, “Do this” and not giving instruction but trusting I knew how to do it.

I use these examples because for me there was a time, I didn’t know how to do all of those things, but now through the help of my husband and my friends, now I know. Don’t be afraid to ask for help or admit that there is something you do not know, for there is power in not knowing that allows for knowledge to come to you.

What can you learn today?